tag:blogger.com,1999:blog-6129785786187879224.post3747137217848427460..comments2023-09-04T05:59:33.563-07:00Comments on Running with Snakes: track runningMarnyhttp://www.blogger.com/profile/16567685300676474231noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6129785786187879224.post-44367377735768317252009-10-31T15:20:45.141-07:002009-10-31T15:20:45.141-07:00One thing I learned about the track. There is alwa...One thing I learned about the track. There is always someone slower and there is someone faster no matter what your pace. All good runners know this. Stick with the track and do your own thing and you will get fasterchris mcpeakehttps://www.blogger.com/profile/15488479732649522465noreply@blogger.comtag:blogger.com,1999:blog-6129785786187879224.post-50660086828304838852009-06-09T07:58:29.697-07:002009-06-09T07:58:29.697-07:00Good for you Marny! It can be intimidating to run ...Good for you Marny! It can be intimidating to run on the track with those speed demons, but I've learned that there's ususally a good level of mutual respect among runners (as long as you don't get in their way, LOL!) Great that you're adding speed work to your routine. Not only will it help make you faster, it will also help build your endurance on longer runs when your not running as fast too!RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.com