Wow, it's been a long time since I've blogged! I'm making myself sit down and write for 20 mintues. Annnnd, GO!
I started running again in July after taking some time off for a knee injury. I have gotten some decent long runs in since, but they are hurting. I think it's because I didn't have a great base going into this because of those injuries. I'm sort of cramming now. Besides rest and ice, I have discovered two things that seem to help keep my injuries at bay. One is KT tape (kinesiotape) which I've been using on my feet and achilles tendons because they get really sore on long trail runs. The other is Hammer Tissue Rejuvenator, which is a pill that contains glucosomine and some other good stuff for joints. Maybe these things are placebos, but I don't care! My injuries might have all been mental (sometimes I really think I'm going crazy) but I still need a cure for them!
I have had 2 good long runs at altitude so far to prepare for Run Rabbit Run. One was a couple weeks ago, I ran up and down Pikes Peak. That was one of the coolest experiences ever! I had never been on top of a mountain before and it felt really good to get up my first by running. The run was a little over 26 miles and took 6 1/2 hours! I can't wait to do that run some more in the future so I can get faster. I want to do the Pikes Peak Marathon next year.
This is Barr Camp, 1/2 way up Pike's Peak.
My other noteworthy long run was yesterday. I ran 2 laps of Rampart Reservoir, then added a little for a 30 miler. I did the first lap over 30 minutes faster than the second lap. Oops! Went out too fast I guess. I was in a ton of pain after that run, but now I am feeling good again. My hips are really sore and tight but my legs and feet seemed to miraculously heal overnight.
Blue sky and green grass at Rampart Reservoir.
I haven't really talked about this at all, but I'm doing an Xterra next weekend. I got roped into it by a friend and I'm going to do it because it's her first triathlon, but I don't think I will race hard. It don't want to push my luck with injuries that I just got under control and my race is only 3 weeks later. I'm sort of dreading it, but whatever. I'll get through it and it will be over soon enough.
In non-running related news:
Jonas turned 3!
My husband got a new job as the service manager at the bicycle shop I work for.
I'm going to the Heartland 100 in October to pace Tara (Ok, that's running-related)
I signed Jonas up for soccer. It starts the first week of September and it will be his first sport.
My 20 minutes is up and I'm glad I finally got around to blogging!
Happy Leadville and Pike's Peak Marathon weekend everyone!